Head Strong

Head Strong

The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster--in Just Two Weeks

Book - 2017
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Publisher: New York, NY : Harper Wave, [2017]
Edition: First edition
Copyright Date: ©2017
ISBN: 9780062652416
0062652419
Branch Call Number: 612.82 ASP
Characteristics: xiv, 337 pages : illustrations

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yycdaisy
Jun 09, 2017

The information he presents on the mitochondria is quite detailed and interesting, as are some of the recommendations he suggests. Much of the nutrition advice is similar to a paleo type diet. For those with problems due to mold, he explains why it affects people and causes health issues. Pushes his coffee though.

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