The Mind-gut Connection

The Mind-gut Connection

How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

Downloadable Audiobook - 2016
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"Dr. Emeran Mayer, executive director of the Oppenheimer Center for Neurobiology of Stress and Resilience at UCLA, offers a cutting-edge view into this developing science, showing us the full impact and complexity of how the brain, gut, and microbiome -- the community of microorganisms that lives inside the digestive tract -- communicate with one another... When this communication channel is out of whack, major health problems can crop up in both the mind and the body, including food sensitivities and allergies, digestive disorders, obesity, depression, anxiety, and fatigue."-- Dust jacket flap.
Publisher: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2016]
Copyright Date: ©2016
ISBN: 9781504750097
Characteristics: 1 sound file : digital
audio file
Additional Contributors: OverDrive, Inc. - Distributor

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